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Shanti Yoga
Aug 4, 20215 min read
How to bring yogic principles into your parenting
Being a parent is hard work. From lunches and homework to music lessons and sport practices, parenting provides a seemingly endless array...
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Shanti Yoga
Jun 1, 20212 min read
Mindful Mom: Your life, your choices
What is 3B? Breath, Break and Behave Emotional tension is easily caught up for most of the Moms due to household overwhelm, kids messy...
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Shanti Yoga
Mar 31, 20212 min read
Spring- time to dance with the sun!!!
The sun finally shines after long winter, brightening some robust yellow roses in my balcon. April is here, it’s now, and it seems as...
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Shanti Yoga
Mar 10, 20212 min read
How and where to start if you are beginners on meditation?!
1. The power healing of meditation Meditation is a state of consciousness in which a person generates a feeling of going within...
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